Friday, January 17, 2014

Whole Wheat Blueberry Protein Muffins




Makes 24 mini muffins

1¼ cups whole-wheat flour
1 teaspoon baking powder
½ teaspoon salt
2 tablespoons coconut oil or unsalted butter, softened
½ cup sugar
2 scoops of vanilla protein powder
1 large egg
½ cup Almond Milk
1 teaspoon bourbon vanilla extract
1 cup frozen blueberries
A handful of sugar (for sprinkling)

Preheat the oven to 375°F. Grease a mini muffin pan. Mix together all ingredients, and fold in the blueberries. Pour into the greased mini muffin pan. Top each muffin with extra sugar. Bake for 14 minutes or until golden brown.


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